MARCH SOMA Breathwork Session 

Everything in nature moves in rhythm—the sun rises and sets, the tides ebb and flow, our hearts beat in sync with life. When we lose connection to our natural rhythm, we feel scattered, anxious, and out of balance.

Your breath holds the key to balance. Through rhythmic breathing, you’ll activate heart-brain coherence, reduce stress, and restore a sense of flow in your life.

🌬️ What to Expect:
✔ Guided SOMA Breathwork session
✔ Deep nervous system regulation
✔ A sense of clarity, calm, and connection